$14.89/lb | $32.83/kg
Psyllium Husk is the outer portion/or layers removed from the dried ripe seeds of Plantago Ovata known in commerce as Blonde Psyllium or Indian Psyllium/or Ispaghula. The product has been cleaned free for all dust, wastes, mud, and stones. Psyllium seed husk is a concentrated source of soluble fibre, you only have to eat daily small serving size that can help you achieve the cholesterol-lowering effect. In general, the lighter the colour of the husk results in the higher the swell volume, and the better the quality.
Add 1 to 3 tablespoons of psyllium seed husk per cup of liquid or fruit juice. Stir and let it absorb the liquid until thickened before serving. Other applications include baked products and cereals where high amount of soluble dietary fibres are needed.